Shopping Smart

Here are some tips  to help you keep down the cost of food for your family:

 

 Plan ahead and make a shopping list

 

Choose seasonal, and where possible, local fruit and vegetables

 

Be a smart shopper and save money

 

Saving money when planning and cooking meals

 

Look outside the supermarket

 

Organise a vegetable  co-op with friends and family

 

For more information:

Farmers markets  :  www.farmersmarkets.org.au/markets

Food Budgeting ideas : www.FOODcentsprogram.com.au

Food safety tips : www.health.vic.gov.au/foodsafety/home/index.htm