What was swapped?
These delicious ANZAC biscuits are lower in fat and sugar than traditional ANZAC biscuits
Plain flour was swapped for wholemeal flour
Butter was swapped for canola oil
Foods that are high in sugar and/or saturated fat are considered to be part of the 'discretionary choices' food group. Not only does this recipe contain castor sugar and syrup, but it contains coconut. Whilst coconut contains fibre, it is also one of the few vegetable products that are high in saturated fat (the 'bad' fat that increases our risk of high cholesterol). For more information about discretionary choices, check out our pictorial serves guide.