Frittata Fingers

IMG_5193
Prep: 10 min
Cook: 30 min
Dietary:
Serves:
12
Cost: $$

Ingredients

  • spray oil
  • 8 eggs
  • 1 large brown onion thinly sliced
  • 1 garlic clove crushed
  • 50 grams baby spinach leaves
  • 1 zucchini grated
  • 1/2 cup frozen peas
  • 120 grams shaved ham thinly sliced
  • 1/2 cup grated tasty cheese

Directions

  1. Preheat oven to 180°C and lightly spray a 20cm square slice tin with oil.
  2. Whisk eggs in a large bowl.
  3. Add onion, garlic, spinach, zucchini, peas, ham amd cheese.  Stir to combine.
  4. Pour egg mixture into the prepared pan and bake in the oven for 30 minutes or until golden.
  5. Once cooled, slice the frittata in half and then into 12 rectangular finger shapes.

Serves in 1 portion

  • Vegetables1
  • Lean meat or Alternatives0.5

Leave a Reply

Your email address will not be published. Required fields are marked *

Please type the characters of this captcha image in the input box

Please type the characters of this captcha image in the input box

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>