Tomato and Basil Bruschetta

Tomato and Basil Bruschetta
Prep: 20 min
Cook:
Dietary: , , , ,
Serves:
4
Cost: $

Ingredients

  • 5 Roma tomatoes finely chopped
  • 1 small red onion finely chopped
  • 3 tablespoons chopped fresh basil
  • 1 clove garlic finely chopped
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar / balsamic vinegar
  • 8 slices crusty Italian style bread (e.g. ciabatta)

Directions

  1. In a bowl, combine all ingredients except for bread, and mix well
  2. Add salt and pepper to taste (optional)
  3. Toast the bread on one side using the oven grill
  4. Top each piece of toast with the tomato mixture. Serve immediately

Serves in 1 portion

  • Vegetables1 1/4
  • Cereals2
  • Unsaturated Spreads/Oils2

What was swapped?

Swap chips and other high fat party nibbles for this lower fat option

Tips

Add more fibre by substituting crusty white bread with a multigrain bread

Why not try this as a starter at a dinner party, or even a healthy breakfast alternative?

For another party snack, try Zucchini Roll Ups

 

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